Total Knee Replacement Recovery


A step-by-step guide that shows you how to prepare for surgery and everything you’ll need for a speedy recovery from a total knee replacement.


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Congratulations on moving forward with your Total Knee Replacement! We are sure that having surgery wasn’t an easy decision to make. You’ve probably been putting it off for as long as possible, living with some real loss of function, and possibly chronic pain.

The great news is that getting your knee resurfaced isn’t the end of your athletic and physical self. On the contrary, it is the return to yourself!

After going through this total knee replacement protocol you should be able to:

        • Develop a pre-surgery plan that will set you up for success post-surgery.
        • Understand what surgery day will look like.
        • Actively desensitize and decongest tissues and decrease symptoms during recovery.
        • Create behaviors that optimize your tissues for speedy healing.

Protocols are online courses. After purchase, you can immediately access your protocol by logging into our website and visiting your member dashboard.

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5 hours of content


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