“My body deals with a lot of aches and pains over the course of a 162 game season. Using the […]
Blog
Dr. Tom’s Thor Hammer!
Dr. Tom Fletcher carries a useful tool for injury treatment for runners, cyclists, swimmers, crossfiters, and some auto accident cases. […]
Some Dos and Donts for Runners
Fix small mistakes before they cause big problems. There is more than meets the eye to running training. Ensure that […]
Shipping Off to Boston!
Who is racing in Boston next Monday? Here are some coll facts i found out about the race:Begun in 1897, […]
Proper Lifting Movement.
It would be wise to disregard the advice given from Peter Griffin. Here at Wasatch Health Solutions we see many […]
Oceanside 70.3 2013
The time has come to break the ice! It has been a long, cold and snowy winter but the race […]
Self Knowledge
“The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating […]
Pre-season Triathlon camp is over. Time for taper
I love this pic from the last day of our March triathlon camp! Last week was an awesome week with […]
Ride like it’s a prescription!
How can you not like this prescription? How can you not agree with it?At Wasatch Health Solutions, we specialize in […]
Escape From Alcatraz 2013
Congratulations to Wesley Johnson in his outstanding performance at Escape From Alcatraz this past Sunday in California. Wes got first […]
