Oceanside 70.3 2013

The time has come to break the ice! It has been a long, cold and snowy winter but the race season has slowly crept up on a lot of us. It starts this weekend when Dr. Fletcher, along with 10 other local triathletes, will be kicking off his 2013 race season by competing in the […]

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Self Knowledge

“The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating thoughts we allow to gather in our head. All concepts of self-improvement, all actions and paths we take, relate solely to our abstract image of ourselves. Life is limited only by how we really see

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Escape From Alcatraz 2013

Congratulations to Wesley Johnson in his outstanding performance at Escape From Alcatraz this past Sunday in California.  Wes got first in his division in the swim, averaging 1:06 minutes/hundred! Wes was also able to run and bike after having shin splints and being hit by a motor vehicle this past year.  With the help of

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